Tabbouleh has distinct Mediterranean roots and variations of this dish can be found in all south-east basin of the Mediterranean Sea. Taking into consideration that Mediterranean basin incorporates 23 countries & territories, it makes absolute sense that recipes of tabbouleh can be found in Greek, Arab & Middle East, Turkish & North African cuisines. However,…
Tag: healthy diet
#Van-made Granola & Müesli
Starting your day with a healthy breakfast is one of the keys for a low-risk, healthy lifestyle. Having a light, home-made & healthy breakfast before going to work is the catalyst as well as a basic parameter for a healthy living. But remember to stay away of trends and mainstreams and be very thorough &…
Consumption of ultra-processed foods and cancer risk
How rich is your diet in healthy stuff? How much processed food you consume? Read the findings of this study & change the way you eat!